Lower back problems is a widely reported health concern in today’s lifestyle. People of all age groups suffer from back pain. Desk jobs, poor posture, sedentary lifestyle, work stress and strain are the major reasons of back pain. Many people ignore back pain initially, but with time it starts affecting https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3