Winter Health Tips for Bones and Joints With falling temperatures, many people experience more joint stiffness, tight muscles, and discomfort in bones. Low temperatures reduce blood flow, affects synovial fluid in joints, and forces muscles to contract, leading to pain and reduced mobility. This is why understanding how to protect https://medium.com/@maheshnadgir820/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-8463bc27e53e