A FULL RECIPE also adds value by including usage instructions. It explains how often the recipe should be consumed, the best time of day to use it, and how to store leftovers safely. These details are often overlooked but are essential for maintaining freshness, potency, and safety. Proper storage instructions also help reduce waste and extend the usefulness of the prepared recipe. https://www.youtube.com/watch?v=dxmlIVI9oHg