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Gelatin trick

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The gelatin trick is also beneficial for weight management. Because gelatin is high in protein, it helps promote satiety, reduces unnecessary cravings, and supports muscle maintenance during weight loss. By adding gelatin to meals or snacks, individuals feel fuller for longer periods, which can aid in calorie control without feeling deprived. Many nutrition enthusiasts consider this g... https://www.youtube.com/watch?v=v9dwKhOMwJ0

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