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Toss Out the BMI Scale: Your Value Is Not in Numbers

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Your weight is just one small part of the incredible individual you are. It shouldn't dictate your self-worth or how you view yourself. Focusing solely on the number on the scale can be detrimental to your mental and https://mariyahazui667036.wikipresses.com/6520111/let_go_of_bmi_redefining_yourself_beyond_weight

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