1

Better Exercises

News Discuss 
Have you ever wondered how often to train a lift? There’s a valuable post about this over on the StrongFirst forum. Essentially, the OP questioned if training a lift 2x a week is preferable than 3x a https://gregoryepmy317202.blog-gold.com/51649676/better-exercises

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story