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Is this REALLY the #1 Best Reason for incorporating the Kettlebell Swing?

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There are numerous reasons for practicing the Kettlebell Swing - any variety. And even though the Swing is maybe not my preferred kettlebell exercise, it doesn’t indicate that we shouldn’t pause to praise https://sabrinarwrf402068.blog5.net/82582578/is-it-actually-the-1-leading-reason-for-practicing-the-kettlebell-swing

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