Everyone with 30 minutes of gym experience bashes on kettlebells as a “conditioning tool.”
“Bruh, kettlebells are just for kun-dish-uh-ning!”
Because, you can’t create enough “ovah-load.” https://lewisazrv968191.pointblog.net/the-simplest-way-to-get-stronger-using-kettlebells-dmw-method-82044725