What Is Alkaline Water?
Alkaline water has a higher pH typically between 8 and 9 compared to neutral water (pH ~7). It often contains added minerals like calcium or magnesium, especially in ionized or mineral-rich versions. While claimed to balance body pH, our bodies already regulate pH tightly.
How the Body Regulates pH?
Your blood pH is maintained between 7.35–7.45 through the k... https://www.freedomfromdiabetes.org/blog/post/is-alkaline-water-good-for-health/4683