If you are in training (possibly for a marathon???) or peri-menopausal you might take advantage of approximately 30g daily. You can expand your servings of Collagen Peptides throughout the day. If you are in training (possibly for a marathon) or peri-menopausal you may gain from as much as 30g daily. https://https-valuate-lpages-co-l44433.ourcodeblog.com/35868303/halal-collagen-peptides-powder