Pain and stiffness in the knees can influence a person’s walking gait. This could in turn place additional pressure within the back and cause lower back pain. Hamstring curls – Eccentric hamstring action and dynamic control with the knee comparable to what we use through walking and jogging. Soon after https://www.theorthopaedicandpainpractice.com/treatment-options-for-lower-back-and-knee-pain/