The holiday season is a beautiful time of year, but can take so much energy and emotional bandwidth from us; sometimes resulting in feeling weighed down. This is why I am focusing on the importance of self-care for seniors here in the UK; because taking time out for ourselves can make significant impact on how we spend the festive season. While the busy holiday season may center on ce... https://www.retirefulfilled.com/self-care-for-seniors/