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Optimizing Performance: A Dietitian's Look at Muscle Protein Synthesis

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Muscle protein synthesis (MPS) is the essential process by which your body builds new muscle tissue. To enhance MPS and see real results from your training regimen, you need to support your body with the right https://hassanivdb887061.blogdigy.com/fueling-your-fitness-a-dietitian-s-guide-to-muscle-protein-synthesis-49749739

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