Green tea is one of the finest beverages on the planet. Everyone enjoys green tea at different times for its benefits. Some people drink it during lunch for its taste, while others have it in the morning for weight loss. If you want to know the best time for you, try it and see what works best—it totally depends on your body!" https://www.trusoul.co.in/blogs/trusoul/what-are-the-health-benefits-of-drinking-green-tea-daily