Eating diabetes-friendly food is essential for managing blood sugar levels. Focus on nutrient-rich, low-carb options like leafy greens, whole grains, lean proteins, and healthy fats. Foods such as spinach, quinoa, skinless chicken, and avocados help maintain stable glucose levels. Non-starchy vegetables like broccoli and bell peppers are also great choices. Incorporating these foods i... https://longlivelives.com/diabetes-friendly-food/