The trapezius muscle (or traps) are among the larger muscles of your back. The middle and decreased traps originate and insert together the C7-T12 vertebrae on the lateral third on the clavicle, the acromion method, plus the backbone of your scapula. For hypertrophy we want to make the lats do https://hammer-strength-dumbbells19517.bloggerchest.com/30518558/dumbbell-set-and-rack-an-overview