scientists have debunked myths that running will always wreck your knees, but short-time period accidents tend to be more popular in runners than walkers. Easing into going for walks to start with lets your body time to https://kathrynqqtf368876.activoblog.com/29185030/the-single-best-strategy-to-use-for-running-vs-walking-which-is-better-for-long-term-health