Palm oil can be a rich supply of vitamin E, Yet another antioxidant. Palm oil is barely 50 % saturated fat so it is pretty heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has much less vitamin E. About 85 per cent of palm kernel oil’s Extra fat is https://cottonseed-oli97520.fare-blog.com/28679357/palm-kernel-oil-benefits-fundamentals-explained