“Feeding on Excess fat doesn’t make your insulin go up, as feeding on carbs or protein does,” Jaeger points out. “So, the keto diet doesn’t spike your insulin, therefore you don’t retailer Extra fat. Alternatively, you burn it, building the ketones that give you a powerful and successful metabolic jolt.” https://keto-blog-uk57890.blogdal.com/28926342/ketogenic-an-overview